We've reached the final episode of the series,  Building a Better Dad with Part 5- Getting Mental Healthy. Joining us on the show is Roxanne Francis who is a Social Worker and Psychotherapist. She is going to help Dads deal with mental health and will help all of us deal with the stress of being isolated with COVID-19. We also talk about how men can cope with mental health in a productive and healthy way. Thank you so much to Roxanne for doing us on this episode.

you can find Roxanne online at:

francispsychotherapy.com
Instagram: @francispsychotherapy

Check out our website at www.weas.ca

www.ca.movember.com
Please donate to this great cause.

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