Befriending Our Bodies: Changing Our Thought Patterns Around How We Look

In a world that is focused on our outward appearances, we’ve noticed a shift in our awareness around our bodies that has come with the onset of this new decade.  In this week’s episode, we get honest about the parts of ourselves that have made us uncomfortable in the past, reflect on missed experiences because of our body image challenges, and talk about our hopes for the future.  From challenging the way we think to confronting the ideals that the patriarchy has pushed upon us, this episode is one of our most vulnerable discussions yet.

Links & Recos from today’s episode:
Knix
Abercrombie  
Parade
Amanda’s Youtube Video on Fine Hair 

Question to Ponder: Rather than a question today, it’s an invitation to act! As you switch out your wardrobe for the next season, find that piece of clothing you’ve been hanging onto but haven’t felt comfortable enough to wear.  Set a date for yourself and put it on!

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