There are lots of different things that can cause anxiety. There are also lots of ways to deal with anxiety. But what if dealing with it leads to the start of a bad habit? What if you start that habit and can’t stop? Jayla developed an anxiety disorder from trauma that happened to her in middle school. To deal with it, she picked up a bad habit that was difficult to overcome. We’ll talk to Jayla about how she overcame her disorder and found her own worth in the process.

We Got You is a podcast that gives a voice to every kid out there who doesn’t have anyone to go to, with advice straight from teens who've been there before. Doesn't feel right to start a big conversation with your friends? Not the right time to take it to your older siblings or parents? We got you.

Hosted by Samantha Logan (Netflix's 13 Reasons Why; Netflix’s All American, Freeform's The Fosters), We Got You is a weekly advice podcast where teens answer the biggest questions from middle schoolers across the country on life, loneliness and an uncertain future. Don’t sleep on the ultimate coming of age companion for navigating the chaos of the 21st Century. Listen, subscribe and survive today.

We Got You is a production of Sonic Union for TRAX with support from the Corporation for Public Broadcasting. Find out more at www.wegotyoushow.com