We’ve talked a lot about anxiety and stress, and for good reason! So many kids deal with all sorts of anxious feelings which take on so many different forms. It’s hard to know what exactly might set off an anxiety attack and how it will make you feel. Sometimes it can make you feel sick or weird and it can be really scary. Is this what anxiety feels like? Is it a normal feeling? Yes! Taila totally gets it. When she was graduating 8th grade, she had a panic attack, and those can be intense. She talks about what led to her panic attack and what she did to feel better.

We Got You is a podcast that gives a voice to every kid out there who doesn’t have anyone to go to, with advice straight from teens who've been there before. Doesn't feel right to start a big conversation with your friends? Not the right time to take it to your older siblings or parents? We got you.

Hosted by Samantha Logan (Netflix's 13 Reasons Why; Netflix’s All American, Freeform's The Fosters), We Got You is a weekly advice podcast where teens answer the biggest questions from middle schoolers across the country on life, loneliness and an uncertain future. Don’t sleep on the ultimate coming of age companion for navigating the chaos of the 21st Century. Listen, subscribe and survive today.

We Got You is a production of Sonic Union for TRAX with support from the Corporation for Public Broadcasting. Find out more at www.wegotyoushow.com