On this episode of We Talk Health,  we are excited to share Rock Steady Boxing is coming to the LIFT in Jackson, TN.

Ashton Cornelison and Nate Bishop with the LIFT join us to share all about Rock Steady Boxing workouts and how they can help build balance, strength and mobility for those with Parkinson's Disease.

Guests:
Ashton Cornelison, BS, EP-C
Clinical Integration Coordinator with Lift Wellness Center

Nate Bishop, PTA
Instructor with Lift Wellness Center

Host:
Kara Mobley
Social Media Coordinator

Show Notes:

Meet and Greet with the coaches is Thursday, July 7th at 10am at the Lift.
Lift Wellness Center
101 Jackson Walk Plaza, Jackson, TN

Classes begin Tues. July 11th at 2pm

Class Schedule: Tues/Thurs from 2pm-3pm

For more information: Call 731-425-6875 or email [email protected]

More information can also be found at rocksteadyboxing.org