Are all the answers to your problems, as easy as learning to love yourself? Emily and I talk in this episode how what it always comes back to is self-love. We focused on understanding how self-love is different from self-care,   how to know if you really love yourself (something I think we all need to reconsider), turning up your intuition, debunking the myth of being busy is a good thing and how practising self-love can help you thrive.