This episode includes descriptions and discussions of depression and suicide. Some may find these conversations to be disturbing. Listener discretion is advised.

In this episode, join Ceilidh Argyle as she discusses mental health. It is a challenging subject, and many people face those challenges every day. Discussion, facts, and information about mental health surround us. It floods our social media feeds, the news, conversations among friends and family, and has taken the forefront in many academic studies.

Our podcast is centered on connectedness, so we will be focusing on finding connection through mental illness and to connect with those who suffer from mental illness all around us.