While we are not licensed clinical professionals, today we dive into the topic of ADHD and cover the absolute basics while Glen shares some personal experiences about his experience living with ADHD.
Have pen and paper? Make a DopaMenu with us! Based off a Youtube Video titled "How to Give your Brain the Stimulation it Needs" from 'How to ADHD' with Jessica McCabe and Eric Tivers, we make a DopaMenu to encourage activities that we love doin
Asking Glen his opinion on ghosts, the afterlife, and ghost experiences. Do you think ghosts are real? Do you have stories to share for future episodes?
Lately, I have been wondering how people in general prioritize things in their lives. Namely, I've been struggling with the idea of living a more simplistic and modest life versus a productive and fulfilling life in my own respect. Navigating l
This week's topic was proposed by Glen. Join us as we talk about lucid dreaming, something he experiences regularly, and my fascination with the phenomenon. How common is it? What is it like? And, can I lucid dream, also? Come find out!
It's a good time to review some internet etiquette and fill you in on some of the in's and out's of creating content on the internet, as well as spark a conversation about how things really work and how we can work to be better people on the in
Mindfulness, we see it everywhere and every social media guru swears by it. But what actually is it? You would be surprised. Join us as we have a light conversation about mindfulness and share some laughs.
Exploring the idea of toxic positivity and how it can be harmful, is this something you see often? How do we identify toxic positivity? Let's talk about it!
Reflecting on some family dynamics while I vent about having three generations of women under a single roof and the problems that come along with that. This episode features Glen, offering his perspective as well!
Sometimes self-discipline can be hard, but it doesn't have to be. Let's talk about some of the ways we can self-discipline or apply it to others in a healthy and helpful way.
I'm joined by Glen as we talk a little about video games and our experiences playing them, what they have taught us, and how things have changed over the years.
What are boundaries? I've had to learn so much about boundaries in my adult life, hopefully this empowers you maintain healthy relationships for your mental and emotional well-being.