S2E2: Why Skating Fundamentals Matter
Released Wednesday, 24th March 2021
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S2E2: Why Skating Fundamentals Matter
S2E2: Why Skating Fundamentals Matter
Wednesday, 24th March 2021
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This week, Weekend Warriors Coach Nate Handrahan joins Rick and Austin to discuss some fundamentals of skating:
1) Body position so you can maximize balance, power and edge control and
2) Stride mechanics so you can maximize: stride length and strength.
Reference: https://www.usahockey.com/news_article/show/1136790
Off Ice mobility/stretching/warm-up exercises: https://www.hockeytraining.com/mobility/
Please email us at [email protected] with any feedback or ideas for topics.
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Weekend Warriors Hockey
Are you an adult hockey player looking to improve when you hit the ice? Join host Austin, Head Coach Rob, and Founder and Chief Executive Warrior, Rick, as they discuss tips, tricks, and tools designed to help adult hockey players improve their hockey skills. If you are new to hockey as an adult, have been playing hockey all your life, or just want to hear how Weekend Warriors Adult Hockey Academy can help improve your hockey game, this is the podcast for you.Join Podchaser to...
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