Hey there!Again sorry the episodes are not coming out on a more consistent schedule. Life is always busy. Still trying to bust out episodes here and there! Thanks for always the support and you guys tuning in. In today's episode I wanted to really talk about my Therapy journey and what I've learned. Also how its impacted my life. I wanted to talk about my childhood and open up about it more. Just wanted to share like Childhood does play a a role in your adulthood trauma and how it shapes you as a person too. With my second therapist she helped me work through old wounds I kept hidden away. She even asked me like Padra did you realize how much trauma you've had before you started therapy? I said no I didn't know. I thought it was just the trauma that I've endured with my abusive ex. So I hope this episode gives you more perspective on your own journey and lets you know a little more personal about me and how I grew up. In the next episode I plan to talk about the Hmong Culture and how I grew up with it. Also, how my experience was being a Hmong daughter in law and what I went through. So stay tuned! xoxo, Paj Follow our Instagram @weeklydosethepodcast for updates and to contact us on what you guys want to talk about!! If theres some advice that you need! please share with us and it will always be anonymously! 

---

Send in a voice message: https://podcasters.spotify.com/pod/show/weeklydoseoflingandpaj/messageSupport this podcast: https://podcasters.spotify.com/pod/show/weeklydoseoflingandpaj/support