Most people associate weight loss success with a number on the scale. But what if that narrow definition is holding us back from achieving true, lasting transformation? In this thought-provoking episode, weight loss experts Jim Hill and Holly Wyatt challenge the status quo, inviting us to rethink how we define and measure success.
Join Jim and Holly as they dive into the limitations of common success metrics like BMI and percentage of weight lost. You'll discover the powerful role mindset, functionality, and quality of life play in determining whether you've truly succeeded. Plus, get a glimpse into a new framework for holistically assessing progress that goes beyond just the digits.
Don't miss this paradigm-shifting conversation. Tune in to uncover a fresh perspective that could unlock your greatest weight loss breakthroughs yet.
Discussed on the episode:
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