How to navigate the holidays AND feel empowered about food and your weight
Released Tuesday, 6th December 2022
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How to navigate the holidays AND feel empowered about food and your weight
How to navigate the holidays AND feel empowered about food and your weight
Tuesday, 6th December 2022
Good episode? Give it some love!
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Are you feeling anxious or worried about going off track, eating all the things and putting on weight again this holiday season? If this is you, listen up! You CAN continue your progress to heal your relationship with food and your body at this time of year. And you can continue to lose weight if that's what you want! Tune into this episode to learn more about our take on the mindset and practical processes that will empower you this holiday season.
For full show notes please go to www.TheWLCC.com/91
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Weight Loss for Life
This is THE podcast where you'll get past the diet mentality and start to lose weight the way you want to live your life. You'll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.Join Podchaser to...
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