Are you tired of dieting? You know you have a inner healthy body but you just don't know how to LOSE WEIGHT and get the healthy body to stay. You want to lose weight so you can feel vibrant, live life daily with energy, and gain an inner peace around food but you just don't know how to REALLY make that happen. You love food, you love to have fun, and you love Jesus but you feel like something is missing. The diet industry has us staying in confusion. Thinking we need to restrict and deprive ourselves by starting the latest fad diet. Thinking surely we will lose the weight THIS TIME but we end up feeling depleted. We know there must be a better way. We just want to be DONE WITH DIETING FOR GOOD. I know what its like to live in the South and LOVE FOOD, LOVE TO HAVE FUN, and LOVE ME SOME JESUS but I was miserable inside. I no longer wanted to go to friends and family social events, attend Friday night lights, or Sunday BBQ's. I was just embarassed of my body and didn't want to attend any event in fear of eating all the yummy Southern food we adore. The Weight Loss for Southern ladies PODCAST is a weekly mission of mine devoted to Women like you! You love FOOD, you love to have FUN, and you love JESUS but you want to feel free around food, lose weight and create a BODY YOU LOVE so you can enjoy the second half of life living BIG AND BOLD! We will talk weekly about the every day struggles that has you getting in your own way of living LIFE TO THE FULLEST!