Anna is 27 years old, has a three-year-old son, and lives in Missouri. I admire mums so much; it’s such hard work at times!

Anna has had an incredible transformation in our program after joining about 20 weeks ago. I love to get women on here to share their stories to motivate others to stop doing quick-fix diets and eat some real food!

So, in this episode, Anna and I chat about:

➡️Annas dieting history and her health issues 
➡️Her experience with birth control
➡️Her pro-metabolic weight gain of 40 lbs and how this affected her 
➡️Solving her hormonal issues
➡️The accountability Anna needed
➡️How she lost 10% body fat
➡️Improvements she’s had while in the program
➡️What she found most challenging in the program
➡️Advice she has for other women

And more!

LINKS
Join our 7-Day Eat More, Train Less, Get Results Challenge
Learn more about our 16-week Winatlife Accelerator Program: Book your call

Follow:
Kitty Blomfield @kittyblomfield
Craig McDonald @iamcraigmcdonald

SHOW NOTES
01:15 - Brief background of Anna Reeves
02:19 - Her dieting history and issues she had
06:26 - Her crossfit experience
09:41 - Coming across pro-metabolic ideas and how it helped improved her overall health
12:44 - Balance
14:14 - When it's easy to maintain
14:38 - What triggered her to join our program
16:40 - The results and improvement she's had while in the program
21:16 - How much food she eats
22:20 - What she enjoyed most in the program
23:09 - One of her biggest takeaways
24:10 - What she found the most challenging part in the program
25:22 - What did she find it fit in with the rest of the family
27:00 - Her advice to women who are sitting on the fence
28:15 - How coaching and support helped her achieve
28:43 - Oher advice she has for women who are in the same journey