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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.Episode from the podcastWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
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Episode 306: Coaching Session With Gayle: Are You A Member Of The Clean Plate Club?

Episode 306: Coaching Session With Gayle: Are You A Member Of The Clean Plate Club?

Released Tuesday, 11th April 2023
Good episode? Give it some love!
Episode 306: Coaching Session With Gayle: Are You A Member Of The Clean Plate Club?

Episode 306: Coaching Session With Gayle: Are You A Member Of The Clean Plate Club?

Episode 306: Coaching Session With Gayle: Are You A Member Of The Clean Plate Club?

Episode 306: Coaching Session With Gayle: Are You A Member Of The Clean Plate Club?

Tuesday, 11th April 2023
Good episode? Give it some love!
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  If you’re a member of the clean plate club, raise your hand. Well, I can’t actually see you so I’m counting on your honesty. If you are a reluctant member of this large club, join me today for a live coaching session all about how to be able to stop eating when you’ve had […]

The post Episode 306: Coaching Session With Gayle: Are You A Member Of The Clean Plate Club? appeared first on Real Weight Loss for Real Women.

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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

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Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food or eating your emotions. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to overeat. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.

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