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Weight Mate

David Ginsburg

Weight Mate

A daily Health and Fitness podcast
Good podcast? Give it some love!
Weight Mate

David Ginsburg

Weight Mate

Episodes
Weight Mate

David Ginsburg

Weight Mate

A daily Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Weight Mate

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Hey mates...It's David here. it's the evening of February 6th, as this daily accountability podcast definitely has missed some days I took some more time off for myself. Plus, we were hecka busy these past couple days. So much so that there's
Hey mates, it's David. Today is Friday, January 27th. It's been a few days. The reports of my death are greatly exaggerated. Or in this case, the lack of podcast episodes.I'll be honest and up front. I got burned out. Especially trying to say
Hey mates, it's David. It's January 23rd and I'm re-recording this episode and releasing it on the 24th. So, a time skip, if you will.I needed sleep, and apparently, that meant that my brain was like "Nope, not going to do anything right now."
Hey mates, it's David, back with you on this Sunday, the 22nd!Today, the family and I went to the local renfaire. Like I'd said previously, we hadn't been to a renfaire since 2009 or so. So we went today, when the temperatures looked like they
Hey there mates, it's David here. It's Saturday, January 21st. Tomorrow, we're going to a RenFaire for the first time in awhile and I'm really looking forward to it. I'm also thinking about joining a bowling league to at least get a bit of exe
Hey mates, it's January 20th. TGIF. It's Friday!Not much is going on over here. Since it was a Friday, we do Friday Family movie nights. We used to do Uber Eats every Friday, but now, whoever has the movie pick now picks a meal for me to make.
Hey mates, it's David. It's January 19, a Thursday. All this week I've had to remind myself what day it was.Today was another decent day for food. I made sure to eat, I drank some water, but not enough. Not as much as I should be, but I am dri
It's Wednesday, January 18th. And here I am, late again. My apologies to you, my matesToday was a relatively good day for eating. I ate and whoops... forgot to eat dinner. Let me take a moment to do that.And I'm back. Dinner was later than no
Good evening mates, it's David. It's Tuesday, January 17th. It's always weird when we have Monday's off. Today felt like a Monday, even though its Tuesday.Today, my eating was more improved. Hard boiled eggs, vegetables and kielbasa. I prepped
Hey mates, it's David. Today is January 16th. Tom Brady and the Bucs are out. The Cowboys are in, and we now are already mid way into January. Time is always something that just moves so fast and so slow at the same time.Today was weigh in day
Hey there mates, it's David and today I'm wrapping up Sunday, January 15th. I can't apologize for the time I get these out to you, but at least they're consistent!I wanted to first thank those of you who are listening. I'm trying to vary thing
Hey mates, it's me, David. It's Saturday and I just watched one of the wildest come from behind NFL games... the Jacksonville Jaguars beat the LA Chargers. It was WILD. If you watch sportsball stuff, I hope you caught it. And if you have no ide
Content warning: Body DysmorphiaHey mates, it is Friday the 13th. I always love Friday the 13th. 13 is my favorite number. I hope you all had a good Friday, and that you all get to enjoy this weekend - if you're off!So yesterday, I talked ab
Hey mates, it's January 12th. Today's not been that great of a day. I've been in a grumpy mood and I ate my feelings throughout the day.I was thinking about what I wanted to talk about today. Because obviously, I was not accountable in any way
Hey mates, it's me, David. Today is January 11th. And here I am, being late today. Time slipped away from me and well... my apologies. Like Gandalf says, a wizard is never late, nor is he early. He arrives precisely when he means to. I guess th
Hey mates. It's Tuesday, the 10th. I saw something today that I wanted to touch upon and how it relates to what I'm doing.So the thing I came across was essentially... be 1 percent better than you were yesterday. I've probably seen that a few
Good Monday mates! I hope everyone enjoyed the final week of NFL football over the weekend, and enjoyed watching Georgia stomp TCU in the college final tonight. So, let's get down to business. I did my weigh in. My first one since New Year's D
Hey mates. It's the end of the week. The first full week of me doing this. This podcast. Doing what I can to keep myself accountable, and you listening and letting me know your thoughts and recipes and everything in between.Tomorrow is my weig
It's Saturday mates, even though I'm recording this as it's about to become Sunday here in Orlando. I got caught up watching the Tennessee Titans play the Jacksonville Jaguars. Spoiler alert, Jacksonville won.Today was... a setback day. I'll b
TGIF to all my mates. It's the first Friday of January. The first Friday of babysteps.Another short episode today. I cooked the second batch of the chicken I had seasoned. So I have another 4.5lbs of chicken ready for the weekend. I ate ok too
It's that time again mates. It's me, David, here to talk about what happened today! I think this was more than a baby step day, in terms of eating right.For breakfast, I had 3 hardboiled eggs with hot sauce. So delicious. I also had my coffee.
Hey mates, it's David. Today is January 4th. So day 4. I've been rocking a headache for a good portion of today. However, today was a good day in the world of weight mate. Let me tell you what I did.If you listened to yesterday's episode, you
Hey mate, it's David here with the check in. It's going to be light on check, heavy on in. Just kidding. Dad jokes for days.It's January 3rd. I'm thrown off by all the happenings going on. My wife went back to work today after being off for 16
Hi Weight Mate,It's Day 2. January 2nd. Today, I spent my day in Paris. With Emily. Today was a chill day of doing pretty much nothing. My wife and I spent our day catching up on TV shows. We caught up on Abbott Elementary, and then binge watc
Hi there weight mate, it's me, David. This is the first episode. January 1st. Happy 2023 to everyone. I hope you all had a safe New Year's and are comfy and resting, if possible!Had been eating healthier since the release of the trailer episod
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