Healing your relationship with food is amazing, obviously! Rejecting diet culture for the win! But there are a lot of things along the journey that will be difficult, and we need to talk about those parts, too.

This week’s episode of the The Weight Neutral Nutrition podcast is a raw conversation about the realities that come along with healing your relationship with food. How will your friends react? Your judgemental family member who is super into dieting? 

Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is a good fit for you: https://app.acuityscheduling.com/schedule.php?owner=17544780&appointmentType=21019750 

For the very first time, find this show as a YouTube video: https://youtu.be/Q9FFWcbSqx8

Full show notes and transcript: https://devynskitchen.com/truth-about-healing/

Find me on Instagram: https://www.instagram.com/devyn.derksen/ 

Find me on TikTok: https://www.tiktok.com/@devynderksen