After a bit of time off the air we make our comeback with a bang!
In this edition of the Weightlifting World Podcast, we’re joined by an icon in Mexican weightlifting, Luz Acosta. Luz is a muti-time Olympian and has trained in Bulgaria and China, plus was coached in Mexico using Iranian Methodology.
This is a fantastic insight into the major weightlifting training systems from someone who experienced them first hand.
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