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Unsolicited Advice with Coach Jess

Jessica Eadie

Unsolicited Advice with Coach Jess

A weekly Education, Health and Fitness podcast
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Unsolicited Advice with Coach Jess

Jessica Eadie

Unsolicited Advice with Coach Jess

Episodes
Unsolicited Advice with Coach Jess

Jessica Eadie

Unsolicited Advice with Coach Jess

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Unsolicited Advice

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3 years later.... Coach Jess is reintroducing herself and her directive in an official reboot of an podcast. This brief episode is just the beginning!
On this episode of WWW, we are honored to bring on our guest Brad Tucker, a professional rugby player for the Seattle Seawolves and an advocate for the Movember Charity. Brad gave us his personal insight and experiences with his own overcoming
On This Week's episode of Weights. Wine, & Wisdom, join Cam and Jess as they enjoy a glass of Rose and discuss very openly their personal mental health journeys and how they are dealing with it currently, how they have, and are overcoming strug
In this special episode, Cam and Jess swap stories from a local murder and paranormal activity. The full moon is out this Halloween making it a rare occasion. The moon is the celestial body that rules over your subconscious and your spiritualit
Rock, Paper, Scissors....DATES! These two have had quite the dating experiences in the last year! In this episode the ladies discuss good dates and the worst of the worst dates they have been on! A must listen! Cam & Jess also discuss current l
Scared of spiders? Fear of heights? Death? Uncertainty? Afraid to make the first move? Fear of underperforming? Suppressed traumas that create fears stemming from childhood? On this short and sweet episode of WWW, Cam and Jess admit some of the
In this episode of Weights, Wine, & Wisdom, Cam and Jess reflect on the history of their own fitness journey and various resistance training styles they have adopted and adapted over the years. Beyond the physical improvements that comes with s
Is blood thicker than water? Cam and Jess open up the discussion for what "normal families" are supposed to look like and challenge them. Each come from blended families that taught them valuable lessons to carry with them to their adult life a
This week we have a health and wellness enthusiast, small business owner Stephanie Eadie on to tell us her story of finding passion through fueling her body with nutrition. With becoming a mother, she knew she wanted to shift her diet to someth
On this episode of Weights, Wine, and Wisdom, join Jess and Cam as they have an open conversation on negative body talk, dating life, current life updates etc.... that have lead to finding a brand new phrase "Big Mac & Chicken Nugget Energies",
Cam here on this new minisode to share different forms of self-care and the difference between self-care and self-love. Self-care is more than face masks and bubble baths but it's embodiment of your higher self aka QUEEN SHIT. Cam shares some o
In this minisode, Jess talks about her recent experience watching Disney's Frozen 2 and how it lead to an interesting dream experience. You'll also hear about the importance of female empowerment in the work force and how us ladies are capable
On this episode of WWW, we are so proud to bring on our guest Saba Mateos. A long time friend and activist in her community, Saba now works for a Fortune 500 company after graduating with a degree in Psychology from a prestigious university. Sa
On this week's episode of Weights, Wine, & Wisdom join Cam and Jess in this laughter filled verbal adventure as they enjoy a bottle of wine and play a game of who would it be. ENJOY!!!!Show Note: Wine of the evening: Seven Daughters 2016 - Chec
In this minisode, Jess discusses 10 Self-Love life hack tips for a better relationship with you. These tips are not meant to be in any specific order, but hopefully a few of them plant the seed into the concept that Self-love is key component t
The more educated and empathetic we can be, the stronger we are together. Muted but not ignorant. We support our black brothers and sisters and the entire #BLM Movement. Show Notes: Stamped from the Beginning x Ibram Kendi - People’s History of
Grab a glass of wine and your favorite snack and get ready for some laughs! WHY? We definitely did on this weeks episode of Weights, Wine, & Wisdom. Cam and Jess lead an authentic conversation on various topics specific to the critical times we
On this episode of Weights, Wine, & Wisdom, Cam and Jess take you through 7 effective habits that you can practice in order to live a happier and healthier life. Based on a FREE Online Yale Course, The Science of Well-Being, we learn why we wan
On this week's episode, we have our very first guest, Farid Askerov. His story is unique but can relate to so many who struggle with turning their passions into purpose and finding meaning in the work they do. From WSU Grad to CPA in a prestigi
In this minisode, Coach Cam shares pivotal moments and experiences in her life that have contributed to who she is today. Through losses, trials, and triumphs, she wears her confidence proudly and doesn't mind being challenged. All paths have l
Dating in the modern world can be difficult to navigate. There is no rule book, no step-by-step guides, and definitely no shortage of dating apps. Cam and Jess laugh through their dating history and provide some entertaining insight on how to "
In this Episode explore insights into our lives as young female athletes. The in's and out's of our teenage years playing sports and the adversities we experienced and overcame. We dive into the topic of how athletics has shaped us into the wom
Cam and Jess dive into the history of their own negative self talk, where it stems from, and why these polluted thoughts have stirred with us through our adult life. Body dysmorphia and negative self-talk of the body is a common theme we see in
Follow along with Weights Wine & Wisdom's co-host Jess in this minisode as she shares a glimpse into her life's journey in becoming the mentally & physically strong, empowered, confident woman, and coach she is today.Faced with many trials and
You go through crisis all the time. Now that we're on mandated government orders during this global pandemic, it seems more severe. Co-coaches Cam and Jess reveal ways to think more positively during challenging times. Lacking a positive mindse
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