This podcast is an intentional resource to encourage a more conscious and healthy lifestyle. With a little bit of humor and a lot of accountability, and awareness, life can be so amazing. Mental health getting the best of you? Wanting to live a healthier lifestyle? Same, and so I’ve started this so we can get through it together and figure life out as we go. There will be interviews galore, and lots of encouragement. You never know what you’ll learn. Cheers to a more intentional and aware life, and to growth! Support this podcast: https://podcasters.spotify.com/pod/show/courtney-carter/support