We all struggle with the idea of Letting Go & Allowing. Instead of making it a Fight with yourself... what if we can observe and release our range of emotions? Meka loves extreme expression as a form of healing and therapeutic release. In this video she shares the demonstration of this technique using an original song of hers called "BREAK" from the "MAD TO LOVE" album from Meka Nism and her Rusty Tears out of Hidden Records. To view the original music video of "Break" from Feedbag Films please visit https://youtu.be/eNsVx3BYrz8 To further investigate this topic in your spiritual practice: https://givinggamefoundation.com/day-46/ https://givinggamefoundation.com/day-48/