Working with Your Emotions
Released Wednesday, 9th December 2020
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Working with Your Emotions
Working with Your Emotions
Wednesday, 9th December 2020
Good episode? Give it some love!
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Meka & Nataraja with Ascended Heart Navigators share and explore Navigational tools on how to deal with Triggers, Emotional Tracking, how to Learn from your emotions, Internalizing, Emotional Freedom Technique EFT, Gratitude, Empathy and Love. Learn how to deal with your emotions, learn from them and move through trauma.
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From The Podcast
Welcome to Ascended Heart Navigators
Nataraja Shristi and Ms. Meka Nism have received the "download from spirit" to bring you the Ascended Heart Navigators podcast which will guide you to great healing adventures and holistic journey work while following/ documenting the creation of the new Ms. Meka Nism album focused around heart healing soul journey work. This project will include Poetry, Story Telling, Music, Sound Healing, as well as ceremony and ritual work for individual, generational and global healing and well being. We will feature special guests from the spiritual healing community and the music industry that we are working with for this project and sharing what inspires us to blast light and love out into the world unconditionally for the Ascension of all sentient beings.Join Podchaser to...
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