Parenting doesn't come with a playbook or manual. Pressure & challenges occur. Some are self-inflicted & others come with the territory. The single parent experience is one of strength, growth & compassion. Let's have some real talk!--- Sen

Music Artist Spotlight: JUNE ALLISON

Jul 15th, 2020 30m 31s

New Artist June Allison hails from the Tri-State area. She has an extensive music background, unique style, & a story to tell. It's all about positivity luvlies. Music that touches the soul. Listen. Support. Enjoy! --- Send in a voice messa

Rolling with the Punches: Life Lessons Learned from Boxing feat. DJ Caleb / Edit King

Jun 16th, 2020 21m 47s

Special Guest DJ Caleb helps us breakdown some familiar combos that we can figuratively use to cope with everyday life challenges. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keishaj/message

The Sound of Silence: Nothing Matters

Jun 2nd, 2020 10m 44s

Silence speaks volumes. In our personal lives & on a global front our silence teaches people how to treat us and condones when they act poorly. How are you using your silence today?--- Send in a voice message: https://podcasters.spotify.com

The Power of No & How I Came to the Hard Stop.

May 25th, 2020 6m 10s

I grew up thinking "No" was a bad word. That helping people & giving of my time & energy was "a given". But to what end? Well, I had no model. So, here's a glimpse into the bumps & bruises along my road to embracing the Power of No.--- Send