Popular Reviews of Welcome to Self®

Listening to Hayley's podcasts with much curiosity and openness to learning ways I can keep recognising and responding from the perspective of I am a human being who carries a great deal within my mind and body caring for others. I must not forgot to offer myself that loving kindness, gentle touch, challenge my awareness to notice and restructure accordingly to my human needs. It nurtures my soul and connects me deeply to bring more compassion to myself and others