Terrick, Garrett and Corne start off with a general description of common issues with awareness and alertness. 

There is a discussion on silly things people sometimes do and how the Rules of Stupid play into avoiding those issues.

Some pre-avoidance stuff to avoid issues entirely by paying attention to early warnings your head gives you.

Cooper's Colour System gets an explained in some detail.

We talk about pre-attack indicators and give some specific examples trying to illustrate them.