Canadian Mental Health Association - Manitoba and Winnipeg
Well-Being Connection
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Canadian Mental Health Association - Manitoba and Winnipeg
Well-Being ConnectionEpisodes
Canadian Mental Health Association - Manitoba and Winnipeg
Well-Being Connection
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Episodes of Well-Being Connection
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In part two of our showcase of the Employment With Supports Program, James interviews Sarah - a mental health recovery champion currently involved as a participant with the employment program. She shares her story of recovery and you will see h
In this two-part showcase of the Employment With Supports Program, James interviews Orianne Donig-Harder. Orianne has worked for CMHA since 2014. She worked as a Rehabilitation Worker in the Rehabilitation & Recovery Service and jumped at the o
Register for Ride Don't Hide Manitoba here!WE'RE NOT JUST A CROWD.WE'RE A MOVEMENT FOR MENTAL HEALTH.JOIN US!Ride. Walk. Run. Dance. Do what you love while you do some good. Move for yourself, for your mental health and for the people aroun
CMHA Manitoba and Winnipeg Board Member, Olga Shmelova, joins our host James Welsman to give a brief historical perspective on the current Ukrainian situation and outline factors that help Ukrainians stay strong and fight for their freedom. Aft
Bell Let’s Talk promotes mental health awareness, acceptance and action built on 4 key pillars: Fighting stigma, improving access to care, supporting world-class research and leading by example in workplace mental health. Bell Let's Talk 2022 i
James and Stephen talk to key stakeholders in the Care For All In Education initiative. visit www.careforallineducation.com, read below, and listen to the amazing people interviewed in this podcast, including the Wellness Support Specialists yo
Welcome to Part One of our three-part series, "Return to Post-Secondary." Your hosts James and Stephen talk to Holly Harris and Julia Houston, Post-Secondary Peer Support Specialists at Ontario Shores Centre for Mental Health Sciences in Whitby
Join your hosts Stephen Sutherland, James Welsman, and Kyle Goertzen as they celebrate Recovery Month this September. You will learn some insights into CMHA's great partnership with Bruce Oake Recovery Centre, feel inspired for the power of rec
**Trigger Warning** This podcast discusses suicide and suicidal ideation, and some people might find it disturbing. If you’re thinking about suicide, or you are worried someone you know is suicidal, please, contact your physician, or if it’s a
Speak Up is a 5-day school-based mental health literacy and stigma reduction program designed for grade 7, 9, and 11 students. Mental health literacy intervention is an evidence-based approach to increasing mental health knowledge, breaking dow
Thrival Kits™ are shoebox sized kits that students fill with small, meaningful items as they complete classroom challenges and activities throughout the school year. Activities are focused on mental health promotion; these daily practices prote
This episode highlights Well Central, the Virtual Recovery College at CMHA Manitoba and Winnipeg. James and Stephen speak with Research and Evaluation Specialist Laurie McPherson about Well Central's innovative, evidence-based model, and the le
Ride Don’t Hide 2021 was a joyous experience for all the CMHA branches in Manitoba. In this special recap episode, James and Brandon speak with RDH participant Ryan King about his 120 km ride and why he challenged himself to contribute to this
Levi Labelle is the Manager of the Integrated Youth Hub in Winnipeg’s Downtown West Broadway neighborhood that will open this Fall. Today, he joined us from the location of our Integrated Youth Hub. He was our guest on this week’s podcast for p
Levi Labelle is the Manager of the Integrated Youth Hub in Winnipeg’s Downtown West Broadway neighborhood that will open this Fall. He was our guest on this week’s podcast and shares about the importance of having a place where youth are able t
Holly Enns is an Administrative Assistant for the Bounce Back program at CMHA Manitoba and Winnipeg. She was a guest in our podcast this week alongside her father, Eric Enns, a firefighter who also contributed to Ride Don’t Hide. Eric shares hi
Emily Potter is a professional basketball star and a mental health champion who completed the 330 Ride Challenge on June 26th and 27th alongside Brandon Friesen, co-host of Well-Being Connection and Ride Don't Hide 2021 CMHA Staff ambassador, a
Grant Reid is the CEO and Founder of GFit Wellness, a fitness coaching platform that assists in your physical well-being. In this episode, Grant highlights GFit’s progress helping people maintain a balanced lifestyle, and he shares some of his
Tristan Dreilich is a Mental Health Resource Developer for the CMHA Interlake Eastern region. In our fifth episode of Well-Being Connection Tristan shares the importance of social wellness and his commitment in teaching.mental health education
James Welsman is CMHA’s Youth Mental Health Promotions Coordinator and Co-host of Well-being Connection. In the fourth episode of our podcast, he shares some of his personal struggles with environmental wellness and encourages listeners to thin
Join James and Brandon for an interview with Junel Malapad - Ultramarathon runner and leader of the annual Trash Stigma fundraiser event for CMHA Manitoba and Winnipeg. Get inspired with discussion on our third topic from the eight dimensions o
Join James and Brandon for an interview with Marion Cooper - Executive Director of CMHA Manitoba and Winnipeg. Also, hear an update about Brandon's Ride 330 Challenge for Ride Don't Hide 2021, and get inspired with some discussion on our second
Join James, Brandon, and Stephen as we introduce Brandon as the CMHA Manitoba and Winnipeg Staff Ambassador for Ride Don’t Hide 2021. Learn about Brandon’s 330 km challenge as he rides from Selkirk to Hecla Provincial Park and back on June 26th
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