S3 Ep.15 5 Things You Need to Know: Fad Diets
Released Wednesday, 3rd May 2023
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S3 Ep.15 5 Things You Need to Know: Fad Diets
S3 Ep.15 5 Things You Need to Know: Fad Diets
Wednesday, 3rd May 2023
Good episode? Give it some love!
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Thinking about changing the way you eat? Ever considered a popular diet?
Join Lauren as she talks to Heather Harris, a Registered Dietitian at the JMU Health Center, about the dangers of fad diets and the weight centric approach to health.
Resources:
Learn more about the best diets of 2023 here.
Learn about JMU's HOPE Team here.
Read more about the consequences of a weight centric approach here.
Access information about JMU's food pantry locations here.
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Well Dukes
Welcome to Well Dukes, a health and wellness podcast brought to you by UREC. Our mission is to provide information, programming and services to JMU students that helps them lead healthy and productive lives. With each episode you'll hear conversations that we hope may change what you know, how you think, and what you do in regard to your overall wellness. New episodes are released every other Wednesday. If you have a question about something we discuss or ideas for future episodes, you can send us a DM on social media @jmuUREC or email [email protected]. Artwork created by Josh See and Michael Medline.Join Podchaser to...
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