Here are the notes for episode #454 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

In this episode, Noelle, and Erin Holt discuss functional nutrition: busting byths, interpreting lab work, and food sensitivities.

Got a question you’d like us to answer? Email us at [email protected].

5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Timestamps

[5:50] Interview with Erin Holt

Links

IG:https://www.instagram.com/the.funktional.nutritionist/

Free digestion guide: https://www.thefunktionalnutritionist.com/digestion

Functional Nutrition Academy: https://www.funktionalnutritionacademy.com/

https://www.thefunktionalnutritionist.com/podcast/251-food-sensitivities-testing-symptoms?rq=251

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