Marissa teaches you how to breathe, yes you read that right. You’ll learn how to give your brain oxygen and a little about Conscious Discipline. A mental health promotion philosophy created by Dr. Becky Bailey that’s paving its way in East Oreg
The third episode of the Well Living Podcast is here! Join Marissa for a morning ramble about house plants, gardening, being conscious about money, buying a house, and her time in college. Also, beware of the pregnancy brain. Happy Weekend!
Marissa gives a small update on the floods that have hit the Umatilla Indian Reservation and Umatilla County. She describes what her morning practice currently looks like and what led her to creating this ritual. She also talks about ways to ho
The first of many episodes, Marissa introduces her self and The Well Living Podcast. She chats a little about her background, her hopes and dreams, and her new journey of becoming a mother.