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Well, Now

Ben Richmond

Well, Now

A weekly Health, Fitness and Mental Health podcast featuring Maya Feller and Kavita Patel
 1 person rated this podcast
Well, Now

Ben Richmond

Well, Now

Episodes
Well, Now

Ben Richmond

Well, Now

A weekly Health, Fitness and Mental Health podcast featuring Maya Feller and Kavita Patel
 1 person rated this podcast
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Episodes of Well, Now

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Everyone knows the quality of the air we breathe directly affects our health. As the summer rolls along and more people seek reprieve from the heat indoors, it’s important to be sure our indoor air is clean and toxin-free.One pollutant to kee
Ever since it showed up on the Body Mass Index, the label “obese” has been used to judge and often shame people with larger bodies.Medical providers, family and friends, even strangers make assumptions about fat people’s health solely based on
Each week, we’ve explored wellness from different perspectives, but we haven’t talked about what it means to live a full life while grappling with the real possibility of death. Most of us hope for a full, long life with “good” health. But a s
Everyone has a different birth experience. Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery.Doulas are lesser known, but they can provide essential sup
Youth mental health has hit a crisis point. Just last year, U.S. Surgeon General Vivek Murthy released an advisory connecting young people’s use of social media with adverse mental health outcomes. But Murthy and other public health leaders a
For many Americans, wellness is about mitigating and navigating disease. They’re looking for reliable ways to live healthier, longer lives.But some are thinking even bigger than that and looking beyond what doctors view as the standard lifespa
For many, pregnancy is a time of heightened and joyful anticipation. There are doctor’s appointments, tests, preparation…All with a focus on bringing home a healthy baby. The other side of pregnancy–the complications–is not readily discussed. 
Who hasn’t received necessary medical care and got a shockingly high bill for it weeks later? Even with insurance, many Americans will experience this at some point–including one of the most recognizable doctors in the country: the U.S. surgeo
A vital component of wellness is taking care of our mental health. But mental wellness is more than just drinking water, doing yoga, and going for a walk.Author and podcaster Allison Raskin has lived most of her life with diagnosed mental illn
April is Autism Acceptance Month, and how we’ve come to understand autism has evolved over the past several decades. For years, autism spectrum disorder (ASD) was thought of as something that needed to be cured. Through better data and years o
As we approach the warmer months and start spending more time outside, healthy skin couldn’t be more important. So how can we best protect our body’s largest organ?Feel free to stock up on all the products for a 10-step routine if you want. Bu
Spring is a time for fresh starts. For a lot of us, that means spring cleaning.But don’t worry, we’re not talking about the whole house. This week, the Well, Now team is spring cleaning our medicine cabinets. What are some medicinal must-have
Eating disorders are one of the most deadly psychiatric disorders.But for decades, much of the criteria to diagnose one applied only to cisgender girls and those assigned female at birth – like a loss of menstruation. This meant that many cisg
While most of the world moves on from Covid-19, millions of Americans remain in limbo: Those living with Long Covid.Long Covid symptoms are vast and can impact all parts of the body: from gastrointestinal tract issues and fatigue to autoimmune
On March 11, 2020, the World Health Organization named Covid-19 a pandemic, and public health around the globe changed forever. Countries shut down their borders, businesses closed and furloughed workers, and millions of students went to remot
It’s impossible to ignore the impact of climate change. Sea levels are rising, and natural disasters like hurricanes and wildfires are increasing in strength and number each year. A major contributor to a warming planet is the way we’re proces
The U.S. healthcare system can split the country into two Americas.Your zip code, education, class status and more all play a role in the outcome of your health as well as the kind of care you receive. Fewer markers more clearly define these
Stress is all around us, but that doesn’t mean it needs to run our entire lives. According to Dr. Romie Mushtaq – a neurologist turned corporate wellness consultant – the main culprit behind our culture of stress is what she calls a “busy brain
On this week’s episode of Well, Now’s ditching the flowers and grand romantic gestures we often see on Valentine’s Day.There’s tons of research about how loving relationships contribute to wellness, as well as how lacking those relationships c
Super Bowl LVIII is this Sunday, amid decades of controversy surrounding football’s impact on traumatic brain injuries.But for many athletes, these long-term effects can be felt well before making it to the pros: on high school and college tea
It’s award season in Hollywood, and it’s got the Well, Now team thinking about wellness and the entertainment industry. Can a medical drama really teach us accurate health information? Or is it all just high-stakes surgeries with beautiful acto
On this week’s episode of Well, Now, Maya and Kavita talk about practical ways to break up with diet culture with fitness instructor, speaker and educator Chrissy King. She’s the author of The Body Liberation Project: How Understanding Racism
On this week’s episode of Well, Now we get to the heart of what “wellness” actually means. Depending on who you ask, you get a lot of different answers. So Maya and Kavita sit down with veteran journalist Isabel Burton to define the term. Burt
On the first episode of Well, Now – Slate’s new podcast on health and wellness – hosts Dr. Kavita Patel and Registered Dietitian Nutritionist Maya Feller tackle resolutions. A popular one? Sobriety. Or at least Dry January.With more people be
We all want wellness, but what does that mean exactly? Is it achieving diet and exercise goals, or finally reaching a place where you’re happy with your body as it is? Is wellness the thing that will keep you out of the doctor’s office, or giv
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