The fact that Shelly is still here, is amazing. The fact that Shelly is telling her story to help others, is even more amazing. A story of strength and courage through a life of unfathomable trauma. Domestic violence, abuse, rape, and the loss of her mother to cancer and later, her fiance to a gun. An incredible story..
TW / CONTENT WARNING: Abuse, rape, domestic violence, eating disorder.
Redefining Strength Fitness Hacks Podcast
Feel, move and look your best at any and every age
Listen on: Apple Podcasts Spotify
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