I've been on a journey of more intentional living and minimalism for a year, but it's not what you think. Being a minimalist isn't white everything and bare shelves, it's more importantly a mindset shift. The pursuit of "less stuff" can serve anyone regardless of personal preference, economic status or personality.

Today I'm asking the question, do we have things or do our things have us? I share my minimalism journey, tips and 10 things I've gained from living with less. If you're tired of rearranging clutter, need a deep-clean, or want to live with clarity this episode will help.

Things we cover in this episode:

• Why we have emotional attachment to things
• The value litmus test
• Capsule wardrobes
• Modeling minimalism to kids
• 5 Things you can get rid of today

Resources

WellWomenCo Instagram

Joshua Becker

The Minimalist Home

Food Freedom Book

Show Notes