Tom Bosna | Workplace Health, Wellbeing and Performance
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In this episode, Tom has an insightful conversation with Sharon Darmody, marking her 20 years at Strive Occupational Rehab. They explore the evolution of workplace challenges, highlighting three main epidemics affecting today's work environmen
In today's episode, Tom chats with Olly Bridge, a visionary leader in athletic and corporate health sectors, and co-founder of Essentio Health. They discuss the importance of treating employees as 'corporate athletes' and the necessity of a hol
Today's episode features a conversation with Lucy Piper, a corporate climate expert and director at WorkforClimate. Lucy shares her journey from experiencing climate anxiety to taking action by leveraging her professional skills for climate so
Today's episode features Dr. Michelle Lim, a leading scientific expert on loneliness and a practicing clinical psychologist. Dr. Michelle Lim discusses her personal experiences with loneliness and the importance of addressing social needs in he
In today's episode, Tom discusses the challenges of time management and maintaining mental wellbeing in high-stress environments, particularly in start-ups, with guest Andrew Hartman, who shares his personal journey from education to the start-
Today, Tom Bosna, interviews Emmy Award-winning guest Topaz Adizes, the founder of the experience design studio called The Skin Deep. Topaz shares his journey from a traumatic childhood with arguing parents to finding solace in filmmaking and e
In this conversation, Trier Bryant and Tom discuss the importance of diversity, equity, and inclusion (DEI) in the workplace. Trier explains the difference between these three aspects and how they contribute to workplace culture.Using practica
In today's episode, host, Tom Bosna and guest, Dr. Natalie Flatt, CEO and founder of Connect, Psych Services, discuss Superfriend's annual thriving indicators of workplace report. Superfriend conducts the largest survey for workplace mental h
Welcome back to our latest episode. Joining us from Texas is Bjorn Billhardt, the CEO and founder of Abilitie, a global leadership development company.Bjorn is a pioneer in e-learning and business simulations, co-founded Inspire Learning in 20
Welcome back to the Well Workplaces Podcast! Today's episode is a special one as we kick off FebFast. Joining Tom is Kathryn Elliott, Australia's leading specialist alcohol and binge drinking coach for high-functioning professionals. A returnin
We've got a special episode lined up to kick off 2024, where we'll be talking about the key skill of situational leadership. Today's guest joins Tom all the way from Sweden.Her name is Jessica Hill Holm and she's a leadership and executive coa
Welcome back to the Well Workplaces Podcast! Today's guest is Rhiannon Puddy, Health, Safety, and Wellbeing Manager at Southern Metropolitan Cemeteries Trust in Melbourne.We explore Rhiannon's career path and discover what led her to health, s
In this episode, we're joined by Derin McMains, the Director of Mental Performance at ReliaQuest and a former professional baseball player and manager. With over a decade of experience, McMains brings a unique perspective on achieving peak perf
It can be a real challenge in workplaces to know what to assess, which wellbeing initiatives to run, and which of those need to be prioritised in order to reduce the overall health risks for your employees.Many wellbeing leaders struggle with
Today, we're joined by Jess Ekserdjian and Sophie Curtis, clinical psychologists and co-founders of Enso Workplace Wellbeing. Their extensive experience in public mental health and private practice has honed their focus on workplace wellbeing a
Week Three: National Safe Work Month Working together to support all workers during National Safe Work MonthHost Tom Bosna explores Week Three of National Safe Work Month, stressing tailored approaches for varied worker groups. He underscore
Week Two: National Safe Work Month Working together to protect workers' mental health during National Safe Work MonthIn this episode, Tom explores Week Two of National Safe Work Month, emphasising the theme, "For Everyone's Safety, Work Safe
Week One: National Safe Work Month Creating a Safe and Healthy Workplace: The Power of Proactive Risk Management during National Safe Work MonthIn today's solo episode of the Well Workplaces Podcast, Tom Bosna delves into workplace safety an
If you work in the workplace wellbeing, health and safety or human resources space, chances are you have heard a lot lately around “Psychosocial Risk” and “Psychosocial Support”. The development of new workplace regulations in Australia has st
In this episode, Dr. Kristy Goodwin, an expert in digital wellbeing, explores the significance of digital balance in today's hyperconnected world. She defines digital wellbeing and discusses its importance for individuals in their personal live
Welcome back to a special solo episode of Well Workplaces podcast with your host, Tom Bosna. Today, we're diving into the remarkable journey of Pinnacle Health Group's transformation. In this episode, we explore how Pinnacle Health Group boldl
In this episode, we sit down with Simon Ursell, co-founder and leader of Tyler Grange, to explore his journey in introducing a four-day work week and its remarkable outcomes. Simon shares the story behind Tyler Grange's inception and the speci
In this episode, we uncover the profound impact of sleep on our health and performance with Olivia Arrezolo. We explore common sleep disorders and how they affect our overall wellbeing. As well as Understanding the different stages of sleep and
Welcome to an exciting episode of our podcast, where we delve into the world of leadership, sales, and personal development. Today, our guest is Bill Nikolouzakis, a seasoned entrepreneur and former C-level executive, who understands the critic
Welcome to another inspiring episode of the Well Workplaces podcast. In this episode, host Tom sits down with special guest Kathryn Elliot to explore her personal journey of sobriety and empowerment. Kathryn shares her experiences, challenges,
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