Dr Archana Mishra
Wellbeing CentralEpisodes
Episodes of Wellbeing Central
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Send us a Text Message.If I said to you that you could sleep and dream to be successful in many areas of life then you’d probably laugh at me. And yet, that is precisely what I learnt from the 20 years of rigorous scientific research on the sci
Send us a Text Message.In this episode, I reflect on and review the phrase, " Knowledge is power." I have shared how knowledge became a burden and created obstacles in my path to grow. Learn how we need to sometimes suspend what we know so we
Send us a Text Message.In this episode, I’ve shared what the migrant workers in Qatar taught me about life. Since moving to Qatar, I often wondered about the juxtaposition of migrant workers in one of the wealthiest countries in the world. I w
Send us a Text Message.एपिसोड 4 में मैंने योग का सही अर्थ समझाया था और कैसे इसे एक कम्पलीट वेलबिंग के रूप में कैसे अपनाया जा सकता है। इस एपिसोड में मैंने अपने और अपने आस-पास की हर चीज के साथ गहरा संबंध प्राप्त करने के लिए योग के आठ अंगों या
Send us a Text Message.In Episode 4, I explained the true meaning of yoga and how it can be adopted as a completed wellbeing system. In this episode , I’ve shared Patanjali’s teachings on the eight limbs of yoga or eight pathways to achieve
Send us a Text Message.मैं सोचती थी कि मुझे पता है कि योग क्या है क्योंकि मैंने बचपन से इसका अभ्यास किया था। लेकिन, मुझे योग के सही मतलब और प्रभाव के बारे में तब पता चला जब मैंने अपने पीएचडी रिसर्च पर काम करना शुरू किया। इस एपिसोड में, मैंन
Send us a Text Message.I thought I knew what Yoga is because I practiced it since childhood. However, I learnt about the real meaning and impact of Yoga when I started working on my PhD research. In this episode, I have shared the origin and c
Send us a Text Message.मेरे माता पिता ने मुझे अपनी नेटिव भाषा भोजपुरी सिखायी और इसके कारण हमने जीवन में कई बातें सीखी और जीवन का भरपूर आनंद उठाया।आज दुनिया भर में पाँच करोड़ लोग भोजपुरी बोलते हैं, पर जैसे जैसे बिहार में राजनीतिक और सामाजिक बद
Send us a Text Message.When I came to live in Qatar from Australia, I brought along with me several ideas and preconceived notions. This podcast is about how those ideas were challenged and what happened when I started seeing what Qatar is and
Send us a Text Message.लोग ज्यादा नहीं बदलते----- हमें केवल तभी तक सिखाया और ढाला जा सकता है जब तक हम बच्चे हैं लेकिन उसके बादहमारी सोच और व्यवहार लगभग वही रहते हैं----- हमने इस तरह की बातें कई बार सुनी होगी, लेकिन क्या ये सच है?बच्चों की तरह ह
Send us a Text Message."People don’t change much! We could be taught and moulded only until we are children but not much after that."We may have heard these sentiments many times before, but is it true? We know that children grow and develop in
Send us a Text Message.एक अच्छी ज़िंदगी क्या है? यह प्रश्न हम इंसान तब से पूछ रहे हैं जब से हम इस धरती पर आय हैं। प्राचीन ग्रंथों और शास्त्रों से लेकर नये युग के गुरु और चिकित्सकों तक सभी ने इसके बारे में अपने विचार बताये हैं। आज हमारे पास ज़िं
We all wonder what it means to have a good life, and this query is as old as human history itself. We have many sources of information and other means to know what would keep us flourishing and yet, we do not seem to have found the answer. In
Send us a Text Message.We all wonder what it means to have a good life, and this query is as old as human history itself. We have many sources of information and other means to know what would keep us flourishing and yet, we do not seem to ha
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