Exploring the integration between work, play, health, happiness, and fulfillment — things we all strive for, but often seem elusive.This podcast dives deep into the how and why behind all of these concepts — and most importantly, provides you with actionable ideas on how you can incorporate these into your organization, community, and every day life.

Your host is Megan Flanagan, a corporate wellbeing consultant, personal trainer, strength and running coach, and the Founder of Strong Runner Chicks.