A space to talk about all things wellbeing including mental health, running, staying active, mindfulness and being outdoors. I will also discuss topics such as travelling and general life happenings... anything else that I feel the urge to chat about! I want to share this journey of learning to live in the present moment and just create a safe space sharing advice, stories and also chat to some super interesting people.https://www.youtube.com/ellenmelon99