What to do and what NOT to do with Dania Jukaku, clinical dietitian, weight loss and nutritional therapist

What you will learn:

1. What is and what is NOT intermittent fasting? 

2. What are the different types of intermittent fasting? 

3. What is the science behind intermittent fasting? 

4. What are the key benefits of intermittent fasting? 

5. Is intermittent fasting safe for everyone? 

6. How to effectively put intermittent fasting into practice? 7. What not to do while intermittent fasting?

Follow Dania on:

Linked In: Dania Jukaku