Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James talk candidly about the challenges they're facing as business ow

One Size Fits None - Michael Susi

May 11th, 2021 42m 29s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join LinkedIn's Director of Global Wellness, Michael Susi, for a

Writing Your Origin Story - Jenn Harbin

Apr 27th, 2021 42m 19s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this extra-special episode, Elizabeth Moore and Ashley Brooke James join Elizabeth's best friend, Jenn Harbin, for a d

Earth Magic, Jade Eggs, and the Rare History of Acupuncture - Alexa Hulsey

Apr 20th, 2021 41m 36s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join acupuncturist and owner of Encircle acupuncture, Alexa Huls

The Messy In-Between - Charlie Claire Burgess

Apr 13th, 2021 53m 57s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join one of our favorite podcasters, Charlie Claire Burgess (AKA

Bonus

Why is Everyone a Glazed Donut? - Elizabeth Moore and Ashley Brooke James

Apr 6th, 2021 6m 30s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James are answering your burning question: why is everyone a glazed do

Decolonizing Yoga From the Inside Out - Melissa Shah

Mar 30th, 2021 32m 15s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join Melissa Shah for a candid conversation about cultural appro

Anything Can Be a Pizza - Laura Lea

Mar 23rd, 2021 41m 1s

CW: Disordered Eating Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join Laura Lea for another delicious epis

Calling All White Women - Courtenay Rogers

Mar 16th, 2021 37m 54s

CW: Racism Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join Courtenay Rogers to discuss moving from awarene

They Call Me Moss Man - Paul Moore

Mar 9th, 2021 31m 40s

Get In, We're Going to McDonald's - Lisa Stelly

Mar 2nd, 2021 39m 20s

TW: Disordered Eating, Body Image Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Lisa Stelly for a delici

Bonus

Minisode - Snow Days, Bull Dogs, and Pudding Slander - Elizabeth Moore and Ashley Brooke James

Feb 23rd, 2021 8m 47s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore debate gelatinous foods and scheduled relaxation during a check-

Kiss with a Fist - Kia Jarmon

1 Feb 16th, 2021 28m 30s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Kia Jarmon to discuss philanthropy, decolonizing yoga, and

Working For Your Nachos - Courtney Hale

Feb 9th, 2021 29m 28s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Courtney Hale to discuss salary transparency, lemonade stan

Wellness on Ice - Scooter Vaughan

Feb 2nd, 2021 35m 15s

TW: Racism, bigotry, strong language, suicide National Suicide Prevention Line: 800-273-8255 The National Suicide Prevention Line is available 24/7 for free, confidential support. Thanks for listening to Wellness, Community, Magic, a podcast w

Can I Get Your Number? - Ramona Reid

Jan 28th, 2021 42m 5s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Ramona Reid (enneagram SpSx1W2) to discuss the enneagram! T

Bonus

How Curious! - Brynn Plummer

Jan 19th, 2021 11m 9s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this minisode, Ashley Brooke James and Elizabeth Moore explore Brynn Plummer's background in Education and the work sh

We Need Therapy - Eric Capehart (Eric The Counselor)

Jan 12th, 2021 42m 5s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Eric The Counselor, AKA Eric Capehart (enneagram 8) to disc

Bonus

Heartspace Meditation - Kenya Raymer

Jan 5th, 2021 6m 59s

Shift your attention back to the heartspace and reach for unconditional love with Kenya Raymer in this guided mediation. Thank you for listening and tune in next week for an interview with Eric the Counselor about mental health in the new year

Everyday Magic(k) Part 2 - Kenya Raymer

Dec 29th, 2020 28m

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore step into their personal power with Kenya Raymer, (enneagram 8w7

Everyday Magic(k) Part 1 - Kenya Raymer

Dec 22nd, 2020 30m 30s

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore step into their personal power with Kenya Raymer, (enneagram 8w7

Equal Opportunity Thirst Trap - Brynn Plummer

Dec 15th, 2020 35m 26s

TW: Eating disorders, body image Brynn Plummer Enneagram: 7 Donut of choice: Krispy Kreme Strawberry Iced with Sprinkles In our first interview of the season, Ashley Brooke James and Elizabeth Moore, co-founders of TRILUNA, sit down (virtuall

Bonus

Minisode - Pumpkin Spice Meditation - Elizabeth Moore

Dec 7th, 2020 5m 24s

Warm up with this soft, cozy mini-meditation for all of you pumpkin-spice lovers. Thank you for listening and tune in next week for our first interview-based episode about setting boundaries, discovering movement, and finding magic(k) in you

Unicorn Barf Sprinkles + Magick - Elizabeth Moore and Ashley Brooke James

Nov 30th, 2020 32m 17s

In this episode, Liz and AB dive into the everyday magic of transformation -- manifesting what you need and becoming who you want to be. They talk about the power of perspective, intentionality and choosing how you think. If you have trouble ke

You're Only as Well as Your Community - Elizabeth Moore and Ashley Brooke James

Nov 23rd, 2020 29m 44s

TW: Eating disorders, racism On this episode, Liz and AB are back to explore the challenges of finding and building a supportive community. They break down how community health and well-being directly impacts your personal wellness. If you fi