This week we dive into the world of juice cleanses and detoxing. There’s raved about by celebrities needing to lose weight quickly, but do they really cleanse the body?
Sal and Shauna cover:

• If juice cleansing is an effective weight-loss strategy

• How the influx of sugar may affect you

• Our personal experiences of cleanses

• The mental break from food planning

• Whether they boost your immunity

• Associated cleanse health risks