Welcome to the Wellness FOURplay Podcast, with Dr. Dondee Nettles. This is Episode 44: The FOUR Minute Drill - Constipation Feeling a bit backed up? Have your bowel movements stopped moving? Are you pushing but nothing's coming out? Is your TP getting dusty? Well...You may just be constipated, friend. We bring Wellness Topics to you daily, (M-F) in many different areas of interest in Mind, Body, Soul and Wallet! Our goal is make Wellness easy to understand, easy to implement and easy to benefit from, in just a few minutes a day! https://DondeeNettles.com https://MarciNettles.com https://www.dondeeandmarci.com/wellness-fourplay #wellnessfourplay #wellness #choosetochange #podcast #growth #thebiohackingteam #entrepreneur #health #activatewellness #activateyourlife #4adaytoholdoffthegray #4minutedrill #4minutedeepdive #constipation
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