Welcome to the Wellness FOURplay Podcast, with Dr. Dondee Nettles.
This is Episode 50: FOUR Great Health Benefits of SMOOTHIES!
1. Eat more Fruits & Veggies - Convenient
2. Increased Fiber Intake for Digestion & Microbiome Efficiency
3. Meal Replacement for Weight Loss
4. Provides Nutritional Balance – Fats, Carbs, Proteins, Vitamins & Minerals
We bring Wellness Topics to you daily, (M-F) in many different areas of interest in Mind, Body, Soul and Wallet!
Our goal is make Wellness easy to understand, easy to implement in your life and easy for you and your family to benefit from, in just a few minutes a day!
https://DondeeNettles.com
https://MarciNettles.com
https://www.dondeeandmarci.com/wellness-fourplay
#wellnessfourplay #wellness #choosetochange #podcast #matter #thebiohackingteam #wellnessapp #entrepreneur #health #activatewellness #activateyourlife #4adaytoholdoffthegray #4minutedrill #4minutedeepdive #constipation #setexpectations #setagoal #trainregularly #thinkdirtyshopclean
#health #entrepreneur #growth #yuka #ewghealthyliving #supercook
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