In today's show we are going to focus on two of the most forgotten parts of the 8 dimensions of wellness. Our special guest is pro at helping people develop will power to improve both their environmental and emotional wellness. Very few people realize that your overeating can be related to your overall wellness.

Our first guest is fitness instructor, podcaster, and plant based nutrition junkie with life and health coach certifications. She is a firm believer that our bodies and minds have power to heal themselves. I like to give a warm welcome to Michele Vilseck.

Contact: 317-648-2747 

Email: [email protected] - Email: [email protected]

Website: www.MicheleVilseck.com 

Podcast: Win the Food Fight 

FB Community: Win the Food Fight: For Entrepreneurs and High Performers 

Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go.  Thank you so much for listening.

Your support would be appreciate to help grow the podcast.  Just recently the podcast has turned into a TV Show with addition information and entertainment.  You are Awesome. Have a great fit day.

Questions, comments or to be on the show please email me at [email protected]

Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com

Michele's Bio

Michele battled emotional eating for 18 years. Sick of the food fight, she searched for a solution among addiction recovery groups, self help books, therapy, and even the plant-based diet. At the beginning of 2020 she discovered the "missing piece" to the overeating puzzle, reprogrammed her brain around food and found freedom in just 2 weeks! Now Michele runs a community and private coaching practice helping entrepreneurs and high performers win the food fight using her weird, brain-hack tool that instantly reprograms negative associations with food forever. Michele Vilseck the missing piece about Michele is a fitness instructor, podcaster and plant-based nutrition junkie with life coach and health coach certifications from the Health Coach Institute. She is a firm believer that our bodies and minds have the power to heal themselves. connect 

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