Our special guest today is coming live from Australia. She is the owner and founder of Choose Healthy, an online health and wellness business, teaching women how to change their relationship with food and get their energy back by letting go of restrictive and fad diets. i like give warm welcome to Fiona Taylor.

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Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at [email protected] Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com

Fiona's Social Media

Email: [email protected]

Instagram: www.instagram.com/choosehealthybyfiona

Facebook: www.facebook.com/choosehealthybyfiona

Website: www.choosehealthy.com.au

Fiona’s Bio:

Fiona is the owner and founder of Choose Healthy, an online health and wellness business, teaching women how to change their relationship with food and get their energy back by letting go of restrictive and fad diets.

As we reach each new decade, the foods we eat and exercise don’t seem to work anymore and often this is where the confusion, frustration and energy rollercoaster starts for women.

She loves helping women work out what foods and exercise work for them right now and how to make food easy.

Fiona has been in the health, wellness and fitness space for over 27 years, so she’s either seen it or done it when it comes to food and exercise! She is a certified group fitness and Pilates instructor and has health coach certifications from IIN and Wellness Australia.

She runs regular food workshops and mini-retreats and offers 1:1 and group coaching programs.

Healthy cooking, eating good food & exercise are things she loves to do daily. She believes that healthy eating and exercise don’t have to be complicated, and that food can literally change your life!

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