This podcast is mainly geared toward (my) college students, to help them start thinking about wellness in different ways. Particularly during a pandemic, but also all the time.

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Recent Episodes

Week 125: Learning to say no

Dec 7th, 2023

Week 124: 1 super easy trick to stick to your habits

Nov 30th, 2023

Week 123: Trigger Warning: Identifying and dissolving triggers

Nov 16th, 2023

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Podcast Details

Created by

Alyssa Martoccio

Podcast Status

Idle

Started

Sep 30th, 2020

Latest Episode

Dec 7th, 2023

Release Period

Weekly

Episodes

125

Avg. Episode Length

7 minutes

Explicit

Order

Episodic

Language

Spanish

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Wellness Podcast

Alyssa MartoccioWellness Podcast