What are friends and how do you make them? Real friends. This week Shaun and Juliana break down their friendships and give you a few tips on how to make friends. See omnystudio.com/listener for privacy information.

WELLNESS RADIO: Are you Loving Yourself The Right Way?

Nov 3rd, 2022 16m 16s

Self Love and Self Care is a billion dollar industry. But are you doing it the right way? or just paying money for things you don't need? Today Juliana and Shaun share their point of view and challenge you to do self love the right way. See omn

WELLNESS RADIO: Should I Be In Therapy?

Oct 12th, 2022 18m 43s

On wellness radio we talk about therapy a lot and in today's episode, we actually tell you the first steps that you need to take, and how you would know if you need therapy. We would love to hear from you, send out host a DM at @Shaun_Tupaz or

WELLNESS RADIO: Breaking Down Toxic Masculinity

Oct 7th, 2022 19m

Toxic Masculinity is a set of certain male behaviors associated with harm to society and men themselves. Traditional stereotypes of men as socially dominant, along with related traits such as misogyny and homophobia, can be considered "toxic" d

WELLNESS RADIO: My Horrible Boss

Sep 28th, 2022 22m 44s

Some of us might have experience them and they even made 2 movies about them - Horrible Bosses! In today's episode, Shaun and Juliana share their red flags about managers/bosses! We can't wait to hear your stories! Send it to us on Instagram -

WELLNESS RADIO: What The Hell Is Gaslighting?

Sep 5th, 2022 23m 23s

You've heard the term, now understand what it really means and how to not gaslight yourself and the people around you. Thank you for listening! Please share, rate and review this podcast. See omnystudio.com/listener for privacy information.

WELLNESS RADIO: Get Better Sleep

Aug 26th, 2022 21m 40s

We all want a good nights sleep. We know the answer isn't as simple as just sleeping more, its about sleeping better. But how do we do that? Today @Shaun_Tupaz and @Juuyeow share their best tips and drop some truth bombs!Prepare for the best sl

WELLNESS RADIO: What's My Purpose?

Aug 12th, 2022 21m 38s

The One About Finding Your PurposeShaun and Juliana open up about finding your purpose, what is your identity and how do you find it? Are you feeling stuck in your job, relationship, your life? Then this is the episode for you. @Shaun_Tupaz @J

WELLNESS RADIO: Are you Burning Out?

Aug 7th, 2022 18m 45s

The One About BurnoutShaun and Juliana open up about burnout, brownout and everything in between. Are you feeling stuck in your job, relationship, your life? Then this is the episode for you. @Shaun_Tupaz @Juuyeow#WellnessRadio Please rate, re

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