Ashwagandha has been used as cure in Ayurvedic medicine for thousands of years.
The purported benefits range from stress relief, to better sleep, to more focus and clarity.

But does it work?

We interview Dr. Stephen O'Connor a functional medicine expert with over 30 years of traditional medical experience and learn about the potential benefits of this "magic" herb from India.

We also learn about a new product from LivLabs- Ashwagandha Hemp Gummies.
Learn more about them and receive a special 20% discount off your first purchase here.

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