Episode #7 - Polyvagal Theory & Trauma Recovery with guest, Amanda Freed

About Amanda:
Amanda Freed LMT, RYT, CMMI, is a Licensed Massage Therapist, Registered Yoga Teacher, Certified EFT Tapping Educator, Somatic Embodiment Facilitator, and Certified Mindfulness & Meditation Instructor, with over 35 years’ experience healing, presenting, and teaching nationally and internationally. She has studied with academic scholars, Native American tribes, and renowned yoga and meditation masters. A lover of brain science as well as esoteric studies, Amanda has spent thousands of hours in contemplative practice and taught simple, accessible wellness methods to hundreds of people internationally. 

Amanda's clients and students represent an extremely wide range of people including collegiate, pro, and olympic athletes, traumatic brain injury survivors, corporate clients and more. Amanda’s goal is to demystify the processes of meditation, mindfulness, and wellness making them pleasant and easily available to the experienced practitioner as well as the neophyte within a light-hearted and fun atmosphere. Her dedication to teaching self-love and compassion through meditation and mindfulness stems from her belief that the world can be elevated through contemplative practices one spirit at a time. 

Amanda currently resides and practices in Arizona, and is available in person for workshops, retreats, and private consultations on such varied topics as Polyvagal theory, Polyvagal Reset, Mindfulness, Meditation, EFT Tapping and much more, in person or online. 

Visit amandafreedmeditation.com or Text 520-591-8783 for more information.

About this Podcast: 
I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨

As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️
With the reinvention of this channel as a podcast, I am bringing the Connecting to Healing Interviews into the fold, and having conversations about healing with fellow healers and awakened beings. I have been so blessed to meet some of the most amazing intuitive loving healers. I can't wait to introduce them to you! We all wish to share our light with YOU! 💖

Follow this YouTube channel for updates and details about the new Wellness Wednesdays with Stephanie podcast!

INTRO MUSIC CREDIT: One calm day by White Records

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Contact our Host, Stephanie Bucklin
Social Entrepreneur & Conscious Wellness Event Production, 
Owner/CEO, Stephanie Bucklin Consulting LLC, 
Web: http://stephaniebucklin.com
Email [email protected]

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