There’s a lot going on right now. The energy is heavy, people are scared, there’s a lot of fear and panic about the unknowns. I myself do not deal with situations like this very well, I am naturally a deep thinker and can get myself into a bit of an emotional spiral when big things are happening in the world. My health is so important to me, so I am focusing on reducing my stress levels the best I can, nourishing my body, calming my mind, and feeling empowered in the decisions I am making for myself. I hope you are all handling your emotions well, and are doing things that are in alignment with who you are, what you think, and what you need. Sending so much love 💓
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