Hello everyone! Time for episode 3! I'm discussing how the pandemic has affected me, and how I've been coping as a healthcare professional and in my personal life. Please know that your feelings are valid! Share what you need to, let yourself f

Episode 2: Anxiety, Self Care and Self Help

May 1st, 2020 11m 39s

We're on episode 2 already! I'm super excited to talk about my journey with anxiety and open up about something many people deal with. I've also addressed self care, and self help later in this episode. Thanks for tuning in!

Episode 1: Safe space to talk

Apr 30th, 2020 7m 28s

Here's episode 1! Unscripted, and just a genuine introduction and thanks to everyone that's joined and listened in with wellnesswithviv. You can hear my nervousness but I hope you can also hear how inspired I am to get the conversation starting

Trailer

Wellnesswithviv podcast trailer

Apr 30th, 2020 27s

Welcome to wellnesswithviv podcast. Get ready for new episodes where I talk about my background and what lead me to creating my blog and some goals I have for it.

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