#67 What are you DOING to improve your mental fitness?
Released Tuesday, 11th October 2022
Good episode? Give it some love!
#67 What are you DOING to improve your mental fitness?
#67 What are you DOING to improve your mental fitness?
Tuesday, 11th October 2022
Good episode? Give it some love!
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Wellthy Living conversations
Welcome to Wellthy Living Conversations. A podcast where I connect with a variety of wonderful and wise people to share knowledge, lived experience and tools to ignite insights that help you to live a meaningful, connected and wellthy life that supports your wellbeing both personally & professionally.I'm Lisa, your host and Founder of Wellthy Living. I am an experienced facilitator, a life, clarity and wellbeing coach, a deep and creative generalist, and a lover of curious, inspiring and insightful conversations, who strongly believes that self-knowledge is a key to life success, learned in a variety of ways through connection to self, others and the world around us. This led me to develop my mantra of “Connection is medicine”.Hope you enjoy my Wellthy Living Conversations.Want to finds out more about me visit my website www.wellthyliving.com.au or connect with me on all social media channels.Be sure to share any feedback.Join Podchaser to...
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